Guiding individuals, couples & families toward healthier, more fulfilling relationships—and lives.
I work with a range of individuals, couples, and families seeking greater clarity and connection, supporting clients as they navigate communication challenges, life transitions, and the impact of addiction.
My approach is holistic and integrative, grounded in a systemic, evidence-informed framework that incorporates mind–body awareness and honors the whole person, supporting thoughtful reflection, resilience, and healthier relationships.
I believe that life’s challenges can be overcome once you develop a deeper understanding of these struggles. This is accomplished by looking at issues from a variety of different angles and reducing self-limiting biases and beliefs from impeding long-term and sustainable personal growth.
Who I Help
Individuals:
Career & Life Transitions
Divorce & Breakup Recovery
Reinventing Yourself After Major Life Changes
Dating and Relationship Patterns
Communication and Conflict in Relationships
Supporting Loved Ones Struggling with Addiction
Exploration of Impact of Family-of-Origin & Childhood Wounds
Support for Sober Living
Couples:
Rebuilding Trust After Infidelity
Improving Communication
Navigating Life Transitions Together
Deepening Emotional & Physical Intimacy
Premarital Counseling
Parenting & Partnership
Relationships Impacted by Addiction
Separation & Divorce Support
Second Marriages & Blended Families
Families:
Family Communication & Conflict
Parent–Child Relationships
Parenting Support
Addiction & Recovery
Life Transitions
Divorce & Blended Families
Boundaries & Family Dynamics
Healing Family Relationships
Teens & Young Adults
Intergenerational Patterns
“The quality of your life ultimately depends on the quality of your relationships.”
Education & Training
Education:
M.A., Marriage & Family Therapy
Syracuse University
M.A., English Literature & Gender Studies
University of Maine
B.A., English & Creative Writing
University of Maine
Licensures & Permits
New York State - Limited Permit
New Jersey - Associate License
Connecticut - Associate License
Training & Certifications:
Level 1 Training - Couples Therapy
The Gottman Institute
New York State Office of Children & Family Services
Mandated Reporter Training
Holistic Health Coach Certification
Institute of Integrative Nutrition
American Association of Marriage & Family Therapy
Member
Clinical Training
Mountainside Treatment Center & LIC Marriage & Family Therapy
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