Guiding individuals, couples & families toward healthier, more fulfilling relationships—and lives.
I work with individuals, couples, and families seeking greater clarity and connection, helping clients address communication challenges, navigate life transitions, and strengthen relationships.
My approach is holistic and integrative, grounded in a systemic, evidence-informed framework that incorporates mind–body awareness and honors the whole person, supporting thoughtful reflection, resilience, and healthier relationships.
I believe that life’s challenges can be overcome once you develop a deeper understanding of these struggles. This is accomplished by looking at issues from a variety of different angles and reducing self-limiting biases and beliefs from impedinglong-term and sustainable personal growth.
Who I Help
Individuals:
Career & Life Transitions
Divorce & Breakup Recovery
Reinventing Yourself After Major Life Changes
Dating and Relationship Patterns
Communication and Conflict in Relationships
Supporting Loved Ones Struggling with Addiction
Exploration of Impact of Family-of-Origin & Childhood Wounds
Support for Sober Living
Couples:
Rebuilding Trust After Infidelity
Improving Communication
Navigating Life Transitions Together
Deepening Emotional & Physical Intimacy
Premarital Counseling
Parenting & Partnership
Relationships Impacted by Addiction
Separation & Divorce Support
Second Marriages & Blended Families
Families:
Family Communication & Conflict
Parent–Child Relationships
Parenting Support
Addiction & Recovery
Life Transitions
Divorce & Blended Families
Boundaries & Family Dynamics
Healing Family Relationships
Teens & Young Adults
Intergenerational Patterns
“The quality of your life ultimately depends on the quality of your relationships.”
Education & Training
Education:
M.A., Marriage & Family Therapy
Syracuse University
M.A., English Literature & Gender Studies
University of Maine
B.A., English & Creative Writing
University of Maine
Licensures & Permits
New York State - Limited Permit
New Jersey - Associate License
Connecticut - Associate License
Training & Certifications:
Level 1 Training - Couples Therapy
The Gottman Institute
New York State Office of Children & Family Services
Mandated Reporter Training
Holistic Health Coach Certification
Institute of Integrative Nutrition
American Association of Marriage & Family Therapy
Member
Clinical Training
Mountainside Treatment Center & LIC Marriage & Family Therapy
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