Unlock your potential for personal change, thriving relationships & authentic connections.
Specialties:
Individual:
Personal Transformation & Change
Spirituality & Enlightenment
Career Transitions
Holistic Health & Wellness
Support for the “Sober Curious”
A Liaison for Introverts & “Deep Thinkers”
Relational:
Mindful Dating in the Digital World
Improving Connection & Intimacy in Your Relationships or Marriage
Amicable Separation & Divorce
Support for Second Marriages & Blended Families
Whether you're embarking on a new romantic journey, seeking to strengthen an existing partnership, navigating the complexities of separation or divorce, or looking for support to transform your life, I will provide the compassionate guidance and practical tools you need to thrive in every aspect of your journey.
With an emphasis on empathy, respect, and empowerment, my coaching approach is tailored to meet your unique needs and goals.
Rates:
Individual Coaching - $175 per hour
Couples Coaching - $225 per hour
Education & Training
I founded The Interrelate Project in 2018, a platform fostering deeper connections through curated podcast interviews with relationship experts. It has since evolved into a coaching consultancy providing support to individuals on personal journeys of self-betterment and couples seeking to improve their relationships.
Education
M.A., Marriage & Family Therapy
Syracuse University
2023 to Present
M.A., English Literature & Gender Studies
University of Maine
Orono, Maine
B.A., English & Creative Writing
University of Maine
Orono, Maine
Trainings, Certifications & Memberships
Level 1 Training - Couples Therapy
The Gottman Institute
Mandated Reporter Training New York State Office of Children & Family Services
Holistic Health Coach Certification
Institute of Integrative Nutrition
Member Association of Marriage & Family Therapy