Unlock your potential for personal change, thriving relationships & authentic connections.
Specialties:
Mindful Dating in the Digital World
Amicable Separation & Divorce
Second Marriages & Blended Families
Personal Transformation & Change
Spirituality & Enlightenment
Holistic Health & Wellness
“Sober Curiosity”
Whether you're embarking on a new romantic journey, seeking to strengthen an existing partnership, navigating the complexities of separation or divorce, or looking for support to transform your life, I will provide the compassionate guidance and practical tools you need to thrive in every aspect of your journey.
With an emphasis on empathy, respect, and empowerment, my coaching approach is uniquely tailored to meet your unique needs and goals.
Rates:
Relationship Coaching - $175 per hour
Couples Coaching - $225 per hour
Transformative Change Coaching - $175 per hour
Education & Training
I founded The Interrelate Project in 2018, a platform fostering deeper connections through curated podcast interviews with relationship experts. It has since evolved into a coaching consultancy providing support to individuals on personal journeys of self-betterment and couples seeking to improve their relationships.
Education
M.A., Marriage & Family Therapy
Syracuse University
2023 to Present
M.A., English Literature & Gender Studies
University of Maine
Orono, Maine
B.A., English & Creative Writing
University of Maine
Orono, Maine
Trainings, Certifications & Memberships
Level 1 Training - Couples Therapy
The Gottman Institute
Holistic Health Coach Certification
Institute of Integrative Nutrition
Member Association of Marriage & Family Therapy
Testimonials
“Working with Sarah was truly transformative for our relationship. We learned how to communicate more effectively, deepen our connection, and rediscover the joy in our partnership. Sarah’s expertise and dedication have been invaluable, and we’re grateful for the positive impact she’s had on our lives.”
“Sarah’s coaching sessions provided us with the tools and perspective we needed to overcome obstacles that were straining our relationship. Her ability to listen without judgment and offer practical advice tailored to our specific situation was remarkable. We’ve been able to rebuild trust, strengthen our bond, and approach challenges with a newfound sense of resilience.”
“I cannot thank Sarah enough for the guidance she provided during a tumultuous period in my life. Her compassionate approach and insight helped me gain clarity and confidence in my relationship decisions. I learned to set boundaries, prioritize my well-being, and cultivate healthier dynamics in my relationships.”
Contact
